wellness, ayurveda, massage

Ayurveda and its importance

What is Ayurveda? Ayurveda is an ancient science considered to be a comprehensive medical science.Ayurveda is also called the “sister science” of yoga because for almost 5,000 years, the main focus of Ayurveda has been to identify and focus on the emotional and physical form of its life. This is known as the satvic approach. …

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