Bhujangasana

Everything You Need To Know About Bhujangasana (Cobra Pose) And Its Benefits

What is Bhujangasana(भुजंगासन)? Bhujangasana is such a yogasana, which is made up of two words. One is Bhujang, that is, snake and the other posture. Bhujangasana in English is called Cobra pose, because while doing it, the body shape becomes something like a snake. There are many benefits of this Yogasana for health, that is …

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